Secrets of the Hardstyle Kettlebell Level Two — A Complete Training System for Optimal Performance

There is something very special about taking and completing a Dragon Door Kettlebell certification. Master Andrea DuCane is a fantastic instructor who explains not only the techniques involved in each phase of exercises, she gets to the heart of WHY the techniques are so very important. The certification's emphasis on safety is paramount and really gives me insight as I instruct my clients. Always A+++

Solid and detailed information to help learn and deepen knowledge of each exercise. I definitely feel more comfortable and knowledgeable in coaching clients.

Going in I thought this was going to be just a little bit more / better than Level I - but I will say the pace, and technical level, accelerate quite a bit from Level I, so I would allow for more re-viewing and re-reading here, since everything is just (happily) more involved. Enjoy!

Very in-depth course, packed full of information, learning points, PDF's, and video content explaining the movements and how to execute properly and safely, a must course for anyone who has competed level 1 and wanting to continue their learning experience, improve their knowledge and their ability to teach the movements to others.

As someone new to kettlebell training I was looking for a certification that would help me proficiently learn the movements, provide me with usable coaching cues to use in demonstrating the movements to my athletes, and allow me to go through the course at my own pace. This certification was all of those things. Additionally Andrea was very prompt and helpful and with her feedback on the videos I submitted for my certification. I was very pleased with this course and would recommend it to anyone looking to learn the kettlebell movements.

This is a great online way to improve and learn how to use kettlebells. I enjoyed going through the program as a refresher. I found a few tips to improve my skills in using and teaching kettlebells. I highly recommend this program as both a starting point as well as a way to stay sharp.

This course starts right off where level 1 finished off - it uses all the material provided in level 1 training and builds up on that. There is detailed info on technique, bio mechanics, anatomy and movement patterns, as well in video as in PDF (text and pictures). I can highly recommend this course to anyone who wants to go beyond level 1 and wants to prepare for more. With the content provided here you'll be well prepared for all basics in KB training.