Successful completion of this course qualifies you for 0.7 ACE CECs

Take 120 days to complete the course.

Course Curriculum

  • 1
    The HardstyleFit Kettlebell Instructor Level Two Certification Course
    • The HardstyleFit Kettlebell Instructor Level Two Certification Course
  • 2
    Welcome to the HardstyleFit Kettlebell Instructor Level Two Certification Course
    • A Message From The Instructor
    • How To Use This Course
    • Before we begin...
  • 3
    Lesson 1: Secrets of the Hardstyle Kettlebell Clean
    • Secrets of the Hardstyle Kettlebell Clean
    • PDF: Secrets of the Hardstyle Kettlebell Clean
    • Quiz: Hardstyle Kettlebell Clean
  • 4
    Lesson 2: Secrets of the Hardstyle Double Kettlebell Clean
    • Secrets of the Hardstyle Double Kettlebell Clean
    • PDF: Secrets of the Hardstyle Double Kettlebell Clean
    • Quiz: Hardstyle Double Kettlebell Clean
  • 5
    Lesson 3: Secrets of the Hardstyle Kettlebell Front Squat Progressions - Goblet Squat Review
    • Review: Secrets of Hardstyle Kettlebell Goblet Squat
    • PDF: Secrets of the Hardstyle Kettlebell Front Squat Progressions - Goblet Squat Review
    • Quiz: Goblet Squat Review
  • 6
    Lesson 4: Secrets of the Hardstyle Kettlebell Front Squat Progressions: RKC Hip Flexor Stretch
    • Secrets of the RKC Hip Flexor Stretch
    • PDF: Secrets of Prying and the RKC Hip Flexor Stretch
    • Quiz: RKC Hip Flexor Stretch
  • 7
    Lesson 5: Secrets of the Hardstyle Kettlebell Front Squat Progressions: Strength and Mobility
    • Secrets of the Hardstyle Front Squat, Strength and Mobility
    • Quiz: Squat Strength and Mobility
  • 8
    Lesson 6: Secrets of the Hardstyle Double Kettlebell Front Squat
    • Secrets of the Hardstyle Double Kettlebell Front Squat
    • PDF: Secrets of the Hardstyle Front Squat
    • Quiz: Double Kettlebell Front Squat
  • 9
    Lesson 7: Secrets of the Hardstyle Kettlebell Press
    • Secrets of the Hardstyle Double Kettlebell Press
    • PDF: Secrets of the Hardstyle Double Kettlebell Press
    • Quiz: The Hardstyle Kettlebell Press
  • 10
    Lesson 8: Secrets of the Hardstyle Kettlebell Snatch Part 1
    • Secrets of the Hardstyle Kettlebell Snatch Part 1
    • PDF: Secrets of the Hardstyle Kettlebell Snatch
    • Quiz: The Hardstyle Kettlebell Snatch Part 1
  • 11
    Lesson 9: Secrets of the Hardstyle Kettlebell Snatch Part 2
    • Secrets of the Hardstyle Kettlebell Snatch Part 2
    • Quiz: The Hardstyle Kettlebell Snatch Part 2
  • 12
    Lesson 10: Secrets of the Hardstyle Suitcase Deadlift
    • Secrets of the Hardstyle Suitcase Deadlift
    • Quiz: The Hardstyle Suitcase Deadlift
  • 13
    Lesson 11: Secrets of the Hardstyle Farmer's Carry
    • Secrets of the Hardstyle Farmer's Carry
    • Quiz: The Hardstyle Farmer's Carry
  • 14
    Lesson 12: Secrets of the Hardstyle Rack and Overhead Carries
    • Secrets of the Hardstyle Rack and Overhead Carries
    • Quiz: The Hardstyle Rack and Overhead Carries
  • 15
    Lesson 13: Secrets of the Hardstyle Single-Leg Deadlift
    • Secrets of the Hardstyle Single-Leg Deadlift
    • Quiz: Hardstyle Single-Leg Deadlift
  • 16
    Lesson 14: Secrets of the Hardstyle Lunge Variations
    • Secrets of the Hardstyle Lunge Variations
    • Quiz: Hardstyle Lunge Variations
  • 17
    Lesson 15: Secrets of the Hardstyle Press Variations
    • Secrets of the Hardstyle Press Variations
    • Quiz: Hardstyle Press Variations
  • 18
    Lesson 16: Secrets of the Hardstyle Crooked Arm Bar
    • Secrets of the Hardstyle Crooked Arm Bar
    • PDF: Secrets of the Hardstyle Crooked Arm Bar
    • Quiz: The Hardstyle Crooked Arm Bar
  • 19
    Next Steps
    • How to Submit Your Video Test
    • More resources to upgrade your kettlebell instructor skills
    • Before you go...
  • 20
    After you have submitted your video test
    • What to Expect and What You'll Get

Course Reviews

  • Fantastic Progression from HKC Lv1

    Mark Paterson

    Very in-depth course, packed full of information, learning points, PDF's, and video content explaining the movements and how to execute properly and safely, ...

    Read More

    Very in-depth course, packed full of information, learning points, PDF's, and video content explaining the movements and how to execute properly and safely, a must course for anyone who has competed level 1 and wanting to continue their learning experience, improve their knowledge and their ability to teach the movements to others.

    Read Less
  • Great course

    Thomas Inkrott

    As someone new to kettlebell training I was looking for a certification that would help me proficiently learn the movements, provide me with usable coaching ...

    Read More

    As someone new to kettlebell training I was looking for a certification that would help me proficiently learn the movements, provide me with usable coaching cues to use in demonstrating the movements to my athletes, and allow me to go through the course at my own pace. This certification was all of those things. Additionally Andrea was very prompt and helpful and with her feedback on the videos I submitted for my certification. I was very pleased with this course and would recommend it to anyone looking to learn the kettlebell movements.

    Read Less
  • Great Introduction and awesome refresher

    Paul Britt

    This is a great online way to improve and learn how to use kettlebells. I enjoyed going through the program as a refresher. I found a few tips to improve my ...

    Read More

    This is a great online way to improve and learn how to use kettlebells. I enjoyed going through the program as a refresher. I found a few tips to improve my skills in using and teaching kettlebells. I highly recommend this program as both a starting point as well as a way to stay sharp.

    Read Less
  • Great course again - very useful, professional and clear-...

    Andreas Ostendorf

    This course starts right off where level 1 finished off - it uses all the material provided in level 1 training and builds up on that. There is detailed info...

    Read More

    This course starts right off where level 1 finished off - it uses all the material provided in level 1 training and builds up on that. There is detailed info on technique, bio mechanics, anatomy and movement patterns, as well in video as in PDF (text and pictures). I can highly recommend this course to anyone who wants to go beyond level 1 and wants to prepare for more. With the content provided here you'll be well prepared for all basics in KB training.

    Read Less