Get Stronger Sooner and More Safely
Discover how in only 10 minutes a day of isometrics you can make significant gains in whole-body strength, cardio conditioning, physique-building and explosive power. Get the science, the experiential know-how and the programming to blow through your current limitations and make measurable progress for years to come.
- Restore your energy with fast, efficient workouts that leave you feeling vigorous and powerful.
- Enhance your athleticism as you move with greater speed and strength.
- Reduce body fat and become harder faster.
- Grow bigger muscles in record time.
- Lift heavier with minimal risk of injury to joints and tendons
Welcome to the course!
- Welcome to the course!
- Before we begin...
Introducing the IsoMax
The Fundamentals of IsoMax Training
- Video: The Fundamentals of IsoMax Training
IsoMax Drills: Chest and Shoulders
- Video: IsoMax Drills - Chest and Shoulders
IsoMax Drills: Arms
- Video: IsoMax Drills - Arms: Biceps and Triceps
IsoMax Drills: Back
- Video: Isochain Drills - Back
IsoMax Drills: Thighs
- Video: IsoMax Drills - Thighs
IsoMax Drills: Calves and Forearms
- Video: IsoMax Drills - Calves and Forearms
IsoMax Programming Fundamentals
- Video: IsoMax Programming Fundamentals
Sample Workout Program: The IsoMax Promethean
- Video: Full Real Time IsoMax Promethean Workout Session
- More resources for you
- Before you go...